remember not to judge your progress based on those around you. everyone has their own challenges is life, their own strengths and weaknesses, their own story - this is yours.
19|OKC
remember not to judge your progress based on those around you. everyone has their own challenges is life, their own strengths and weaknesses, their own story - this is yours.
This is important
Aries: you’re about to find yourself. it’s about to be hard, scary, and it almost might seem unbearable. you’re going to reach new highs that you’ve never thought you would, and maybe some new lows that will rock you. but, you’re about to find positivity within all the moments that you have. you’re about to understand yourself and your limits more than ever. you’re going to realize that all the strength you’ve ever needed was always inside of you. all of it was fucking worth it, you’re going to feel all of this.
Taurus: you are going to be in a huge transition period this year. you’re going to find immense change in your own world. it might scare you to your core, but it’s exactly what you needed. new things and new people and a new life. most of all, a totally new perspective. you’re going to open your eyes to so many things and you’re going to realize that things weren’t what you always thought they were… they’re better.
Gemini: you are about to feel free. you’re about to go through a year of letting go. you’re going to let go of people who caused you pain in the past, you’re going to let go of shit that messed you up. you’re going to realize that moving forward is the best thing you can do for yourself. you’ll find things that you enjoy doing again this year. you are going to get out of that fog, but don’t completely cross out what brought you here. it’s still a part of you.
Cancer: what a curse it is, to feel so very deeply. oh, but it is also a blessing. this year is going to give you many awakenings. you’re going to use your empathy to your advantage, you’re going to make a change in many peoples lives. seeing someone so authentic like you, gives other people hope that they can open up too, just like you. you’re going to use the things you find the most unappealing about yourself to help other people. it may seem small to you when it happens, but it’s huge. this, for you, is going to be very fulfilling. don’t forget yourself in the process, but remember that what you’re doing is important.
Leo: in 2018, you were lost. you might’ve hit your breaking point and you might’ve thought there was nothing left in you. however, you were just getting started. this year, you will find your fire again. you’ll stand up taller than you ever have and you’ll roar louder than ever. this year, you’re going to learn that you are stronger than you ever believed yourself to be. you’re going to find your confidence again, you’re going to take on this life thing on your own and make it your absolute bitch. the people who left, don’t matter. you’re not going to let them affect you any longer. you’re going to figure out who was always meant to be by your side.
Virgo: this year, positivity is going to be your best friend. you’re so used to things going wrong or not going your way, that you’ve conditioned yourself to think about the worst possible outcomes. but, what if thinking differently was actually the key to everything? you have the power to change your own mindset, and this year, whether you believe it or not, it’s going to happen. you’re going to be so caught up in living life and being busy that suddenly you’ll realize that you aren’t so afraid of being happy anymore. you will flourish, you will get the things you want. all you have to do is keep on believing.
Libra: your worth is greater and bigger than what you think. this year, you’re going to realize this. at some point, you’re going to look at your life and how you let people take advantage of you and you’re finally going to say “no more.” you are wonderful and capable and worthy of all the things you want. you just have to see it for yourself, you have to see that your life should not be lived based on making people happy that wouldn’t do the same for you. it’s going to be an awakening for you, but it’s going to be beautiful.
Scorpio: you are in the midst of chaos right now. you’re thinking that life is always going to be this whirlwind of emotions and that nothing will ever settle down. this year, you’ll find your safe place. the one you can run to when things are going bad. whether that place be an actual place, a hobby, or even a person. it’s going to bring you peace like you’ve never felt before. remember to hold onto it. you’re going to finally let go of that wall you’ve been holding up forever, don’t be alarmed when it comes crashing down. it’s going to be natural.
Sagittarius: what a year you’re going to have. first and most importantly, pure love is in store. this doesn’t have to mean romantic love, but it sure is a possibility. you’ve been holding back for quite some time when it comes to opening up your heart, but thats going to change now. secondly, when you find this love, you’re going to be faced with your natural instinct, which is to run. when this happens, don’t run. you’ll be missing out on a happiness that you haven’t felt before. learning to open up is one of the most important lessons you’ll learn in this life, you have to let it come.
Capricorn: this year, you’re going to end cutting out people and things that don’t make you happy. this is pure self care and the first step to putting yourself first. you tend to not put your needs first too often. you’re no longer going to let everyone walk all over you. you do everything for other people, and this year will be your selfish year. when you find yourself feeling bad about it, don’t. this is the start of something that always needed to happen, and you’ll find yourself much more peaceful if you run with it.
Aquarius: who you are now, might be a stranger by the end of 2019. but doesn’t it always go that way? maybe, but it’s going to be different from what you imagine. you’re going to become stable in who you are. you’re going to suddenly have an understanding of your place in the world, perhaps you might find your purpose. it’s going to come so fast and naturally, that you’re going to question what your world was before this reason for living came along. remember that this is happening for a reason, you are meant to do great things and you’re about to see what all of this means.
Pisces: joy is coming. you’ve had a rough past few years, but this year you’re going to have new beginnings and you’re going to find a new sense of self. you’re going to learn that all the bad things had to happen in order to get to where you are now. don’t try to change the past anymore, or question why certain things had to happen. just focus on here and now because before you know it all of the years are going to pass by. this year is going to be the year that you end up finding the happiness you only felt years ago. enjoy it.
We all know what erectile dysfunction is but literally no one is ever taught what vaginismus is and it can cause people to feel extremely lost, broken, and cause people to take their own lives.
Raise. Awareness.
For the uninformed, vaginismus is when the vagina painfully tightens and spasms when faced with pressure, usually from anything trying to insert into the vagina. It’s the reason I can’t wear tampons, and why many people can’t have vaginal sex without severe pain.
There’s not a lot of treatments, and there isn’t a single one that is for vaginismus exclusively - they’re all medications or treatments to treat symptoms, but not the causes. In fact, for a long time doctors waved off vaginismus as a purely psychological disorder in cis women.
Seriously, this is so unaddressed and uncared for in medical circles. Please spread awareness, even if all it’s for is to let those who have it but don’t have a name for it finally be able to understand what’s happening to their bodies.
I’ve never even heard of this??
Me neither. :(
Thank you for sharing bc I think I might actually have this but I thought it was just me. I can barely handle so much as a tampon. Will have to bring this up at my next doctor’s appointment.
So, there is a website dedicated to vaginismus which I suffered from for years and had no idea how to talk about it. I found this website ten or twelve years ago and bought some of their products which helped immensely. I know nothing about the medications, but the dilator set is probably the best you can do because it is a way to help widen the vagina on your own terms. I still have mine even though I haven’t needed it for years because it could come back later.
One thing I appreciated about this website is that it emphasized that this is not your fault. Another thing I learned was that one cause could just be, you know, being part of a culture that gives women extreme anxiety about sex. This resource helped me when I was a lot younger and terrified that I was broken.
Anyways, here’s the website. Please share it with everyone you know: x
I HAVE THIS AND IT FUCKING SUCKS SO PLEASE SHARE
I’ve never even heard of this, why aren’t we taught anything useful in school?
hardest thing to learn during recovery is….. some of your misery is your own fault. you have to actively choose to stop wallowing in your own pain & start to recover. that means stop being self deprecating, start taking care of yourself, start eating healthy, start taking your hygiene seriously, even if it’s hard. & it is hard! but you must.
girls there will never be too much parmesan… or garlic

if a recipe tells you to put a specific amount of parmesan or garlic fuck that recipe… create your own path, choose your own future, be the person you want to be not the person the society wants you to be
i saw my own post on my dash for the first time so here’s some explaination:
1. “The foos are fighting now until 10pm” is dad’s way of telling me “foo fighters are on austin city limits for a full hour”
2. he does not call me pops he calls himself pops and he signed the text
3. he types in shorthand and uses as little punctuation as possible hence the “baked tater”
4. to this day he’s rly proud of this. i told him he has 180k notes and he giggles and says, “what was my line again?” and i tell him, “don’t like that pic” and he gets a kick out of it
Incredible illustration work mixed with 3D rendering by British artist Billy Bogiatzoglou, aka Billelis. I’d really, really love to see these as real-life sculptures and maybe even own a few.

s/o to me for remembering that I own a Christmas sweater while it’s still seasonally relevant ❄️